Thank you!

Welcome
to A Little Lighter!

I'm glad to have you here. Below you'll see the group time options. Please add this to your calendar so that you have a reminder and time blocked off each week to join.
We use Google Meet for our group sessions and it helps if you can be on video.
I can't wait to see you there.

Thursdays

from 2 - 3pm PST

A Little Lighter
Thursday, 2:00 – 3:00pm
Time zone: America/Los_Angeles
Google Meet joining info
Video call link: https://meet.google.com/zaj-rfxb-qho

Thursdays

from 6 - 7pm PST

A Little Lighter
Thursday, 6:00 – 7:00pm
Time zone: America/Los_Angeles
Google Meet joining info
Video call link: https://meet.google.com/fuc-vrfp-efh

Tuesdays

from 1 - 2pm PST

A Little Lighter
Tuesday, 1:00 – 2:00pm
Time zone: America/Los_Angeles
Google Meet joining info
Video call link: https://meet.google.com/yqy-nqox-qwd

Flexibility

Schedules change month to month and if for any reason you need to attend a different group, let me know and we will get you the link for that day and time. Additionally, there may be months when I cannot attend one group day or time. I will do my best to reschedule with each person to a different time. Thank you for understanding!

Contact Me

Reach out with any questions, comments, concerns. Or if you just want to chat :)